Fat Burning Furnace (5 stars)
The best seller (more than 23000 copies sold) created by Rob polous, contains over 158 pages of information on how to lose fat and gain lean muscle in order to look better and also raise your RMR (resting metabolic rate). The Fat Burning Furnace is broken down into two sections, the diet guide and the exercise guide, the author sets the 15 best and worst foods to help and his workouts can be completed in as little as 20 – 25 minutes a day, 3 days a week 
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The Diet Solution Program (5 stars)
Result of years of research by Isabel De Los Rios, who actually was trying to help her diabetic and overweight mother. This program teach you what exactly is suitable for your body type and what must be avoided. Unlike many other diet programs and quick weight loss formulas, the diet solution program focuses on your body type and how you react to different diet plans. Everyone has a unique body type and metabolic rate therefore any diet cannot have the same effect on everyone.
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The truth about six pack abs is authored by Mike Geary who is a personal trainer and nutritionist. This e-book is 106 pages of solid information on how to best train your abs. The author listed over 20 best exercise for your abs, he provided clear, color pictures so you can actually see how to do them, most of the exercises he mentions are probably best performed in a gym, but with some weights you can do many of them in your home, he discusses diet and meal suggestions as well.
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Fat Loss 4 Idiots (4 stars)Buying Fat loss 4 Idiots, you´ll get access to membership area where you can read the system online and access a meal generator or you can download the diet(s) you purchased. The core of their course is based around metabolism, you have to follow a structured set of food guidelines, 11 days cycle, then you are allowed to eat anything you want for 3 days and you can repeat the cycle again until you reach the desired goal. They offer to help you lose 9 pounds every cycle (11 days)
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Turbulence Training (3 stars)Turbulence Training promises fast fat loss results for men and women who don't have a lot of time for exercise. This is a bold promise, and the workouts promise maximum results in only three workouts per week.The routines are based on 25 minutes of strength training followed by 20 minutes of interval training TT style and that's it, your metabolism will be boosted to the roof which is why Craig Ballantine author of this guide, calls it the Turbulence Training. In this Manual you will find over 7 workout routines, each to be performed 4 weeks before shifting to the next one.
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Eating for Energy is a diet plan that is based upon the increasingly popular raw foods diet. Part of the premise lies in the fact that heating foods above 118 degrees fahrenheit destroys their inherent food enzymes, a vast majority of vitamins, minerals, phytonutrients, and their all important life force.
The Eating for Energy program promises to help you lose weight rid yourself from chronic health ailments, increase your energy and improve your overall wellness.
The program was created by kinesiologist, personal trainer, motivational speaker, nutritionist and raw foodist, Yuri Elkaim.
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Created by Dr. Robert Anthony, a clinical hypnotherapist, psychotherapist, personal performance trainer and the author of the multi-million best-seller "Ultimate Secrets of Total Self Confidence"
Zero Resistance Weight Release will make you uncover the permanent remedy that may end dieting forever. this ebook focuses on achieving your perfect bodyweight with no pressure, no pills, no shakes, no dieting, no will power and no worries about gaining the pounds back. This approach will first and foremost tell you to stop wanting to lose excess weight. Rather it focuses within the releasing your excess bodyweight and losing it. Dr. Anthony said that when you shed something, the tendency is that consciously or unconsciously appear for it. In this e book you will learn the way to discharge the unwanted bodyweight from your life. This exclusive approach suggests that you remove the emotional trigger so the physical effect are going to be effortless weight release the moment and for all. Zero Resistance Weight Release Answer focuses around the resistance between your conscious and subconscious counter-intentions. The author believes that hypnosis can aid you remove your extra weight.
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